It doesn’t take a fish connoisseur to realize that McDonald’s Filet-O-Fish is undeniably delicious. Crispy on the outside and flaky on the inside, with a slice of cheese and a soft steamed bun, this sandwich has been a fan favorite for decades. But have you ever wondered exactly what type of fish you’re biting into? It turns out that it’s neither cod nor halibut, as many McDonald’s fans thought, but instead, it is one of the world’s most plentiful and sustainable fish—Alaska Pollock.
Believe it or not, Alaska Pollock is the fourth most widely consumed fish species worldwide after salmon, tilapia, and tuna. In addition to its abundance, the species provides an abundance of nutritional benefits, such as omega-3 acids, which are beneficial for your health.
From the Bering Sea to Your Sandwich
What’s even more unexpected is how fresh your Filet-O-Fish might actually be. McDonald’s ensures that the fish is wild-caught in the cold, tranquil waters of the Bering Sea, not farmed, and thanks to modern instant-freezing technology, the fish can be frozen at sea just moments after being caught. This process ensures you get the freshest fish sandwich you’ve ever had.
Alaska Pollock fishery is also governed by strict US regulations that ensure it remains plentiful and isn’t overfished. Alaska Pollock fisheries are also known for their incredibly low bycatch rates, meaning that almost no other fish is caught. This practice keeps the ecosystem balanced and ensures that Alaska Pollock remains available for future generations.
